Amount of Fiber, total dietary in SUBWAY, meatball marinara sub on white bread (no toppings)

Fast Foods

In 100 g (Grams) of SUBWAY, meatball marinara sub on white bread (no toppings) there is 2.1 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than SUBWAY, meatball marinara sub on white bread (no toppings).

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
SUBWAY, meatball marinara sub on white bread (no toppings)

SUBWAY, meatball marinara sub on white bread (no toppings) is a type of Fast Foods. The most significant nutrients in SUBWAY, meatball marinara sub on white bread (no toppings) are listed below.

Water 53.59 g 53.59%
Energy (calorie) 219 kcal
Energy (joule) 917 kJ
Protein 9.77 g 9.77%
Total lipid (fat) 8.45 g 8.45%
Ash 2.17 g 2.17%
Carbohydrate, by difference 26.01 g 26.01%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 4.98 g 4.98%
Sucrose 0 g
Glucose (dextrose) 1.93 g 1.93%
Fructose 2.09 g 2.09%
Lactose 0 g
Maltose 0.96 g 0.96%
Galactose 0 g
Starch 16.43 g 16.43%
Calcium, Ca 176 mg 0.18%
Iron, Fe 2.32 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 97 mg 0.10%

Nutrients in SUBWAY, meatball marinara sub on white bread (no toppings)